2 Minutes of Proper CPR Explained

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2 Minutes of Proper CPR Explained

When you attend CPR classes in Los Angeles, you can expect to learn everything from what “CPR” stands for (cardiopulmonary resuscitation) to how many cycles of CPR to complete within a given time. For those who have a basic grasp of CPR already, or those brand new to the technique, here’s what 2 minutes of proper CPR should look like.

CPR is made up of cycles consisting of chest compressions and rescue breathing that ought to be administered with a ratio of 30 chest compressions for every 2 rescue breaths. When the word “cycle” is used in CPR, it refers to one completed round of 30 chest compressions followed by 2 rescue breaths. CPR classes in Los Angeles can teach you how to give proper rescue breaths.

During these 2 minutes, a rescuer ought to give the victim about 5 cycles of CPR. This means that the chest compressions are to be performed at a minimum count of 100 each minute to be done correctly. The speed at which chest compressions are delivered is essential to push blood throughout the body effectively, which delivers essential oxygen and helps to keep the body’s organs alive and functioning. Chest compressions that are slow in nature will hardly be effective, if at all. The proper depth for chest compressions is 5-6cm directly over the center of the victim’s chest-otherwise the blood will most likely not move through the body appropriately. This typically requires a double-handed technique when giving CPR to adult victims. It is important to learn this life-saving technique through professional CPR classes in Los Angeles to ensure its accuracy.

As a general rule, it is advised that rescuers maintain a system of switching who is administering CPR after every 2 minutes (in which time 5 cycles of CPR ought to be given) until they are relieved by emergency personnel. This will prevent fatigue in rescuers and improper CPR for the victim.
For the best CPR training in Los Angeles contact the LifeSaver Team at 818.687.7283 with any questions or visit www.LifeSaverTeamCPR.com for further information

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